An obstruction to the flow of Qi is like a dam. When Qi becomes backed up in one part of the body, the flow becomes restricted in other parts. This blockage of the flow of Qi can be detrimental to a person’s health. This blockage or stagnation cuts off vital nourishment to the body, organs and glands.
Emotional trauma, stress, excessive activities, physical or accident injury, lack of exercise, overexertion, seasonal changes, or poor diet are among the many things that can influence the quality, quantity and balance of Qi.
Normally, when a blockage or imbalance occurs, the body easily bounces back, returning to a state of health and well-being. However, when this disruption is prolonged or excessive, or if the body is in a weakened state, illness, pain, or disease can set in.