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Tag Archives: aging
Using Acupuncture as an Alternative Approach to Managing Menopause Symptoms
Menopause is a natural phase in a woman’s life, marking the end of her reproductive years. While this transition is entirely normal, it often comes with a range of challenging symptoms, including hot flashes, night sweats, mood swings, and sleep disturbances. For many women, these symptoms can significantly impact the quality of life. Hormone Replacement Therapy (HRT) has long
Posted in Acupuncture, Menopause, Traditional Chinese Medicine
Also tagged acupuncture, menopause, pms, tcm, women's health
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Top 3 Reasons Acupuncture is Great for Seniors
As we get older, those aches and pains become a little more pronounced and life begins to create some new challenges. For many seniors, schedules become impacted with doctor’s appointments and trips to the pharmacy. If you haven’t tried acupuncture, here are three reasons you should give it a try as it can greatly help some of the greatest
Posted in Acupuncture, Digestive Disorders, Pain, Stress
Also tagged pain, seniors, stress
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6 daily habits to lower your risk of cancer
Quit the tobacco, and don’t start if you haven’t already
It should be common sense now that smoking or chewing tobacco can lead to multiple types of cancer. If you are trying to quit, you are not alone. Try joining a support group or making a plan for yourself to set goals for quitting. Facing addiction is hard, but not
Posted in Acupuncture, Chinese Medicine, Diet, Health, Herbal Medicine, Nutrition, Traditional Chinese Medicine, Wellness
Also tagged acupuncture, cancer, diet, exercise, health, smoking, stress
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6 Alternative Treatments to Help with Arthritis
Exercise
For those with arthritis, exercise, no matter how little you do, is one of the best natural treatments. For those with severe arthritis, even the smallest amount of walking can make a difference. Swimming is one of the best forms of exercise for those with arthritis because it puts the least amount of impact on the joints. Strengthening exercises
Posted in Acupuncture, Chinese Medicine, Health, Herbal Medicine, Nutrition, Traditional Chinese Medicine, Wellness
Also tagged acupuncture, arthritis, diet, joints, pain
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