Skip to content

Tag Archives: menopause

Three Ways Acupuncture Can Help with Menopause

For many women, the journey through menopause can be fraught with various symptoms that can range in severity from mild at one end of the spectrum to debilitating at the other. The menopausal transition is different for every woman and tailored treatments offered by acupuncture can provide significant benefits. Although studies outline more, let’s look at just three of

Continue reading

Posted in Acupuncture, Menopause, Women's Health | Also tagged , , , Comments Off on Three Ways Acupuncture Can Help with Menopause

Ways to Keep Your Memory Sharp

Don’t forget about physical exercise

Believe it or not, when you’re exercising your body, you’re exercising your mind as well. Aerobic exercise gets your blood pumping, which increases the oxygen going to your brain and lowers your risk of disorders such as diabetes and cardiovascular disease that can lead to memory loss. If you can, start with some exercise in

Continue reading

Posted in Acupuncture, Nutrition, Stress, Traditional Chinese Medicine, Wellness | Also tagged , , , , , , , , , Comments Off on Ways to Keep Your Memory Sharp

7 Steps to Eliminate Depression Naturally

Suffering from depression can make you feel hopeless, frustrated and like your quality of life will never get better. Many feel that prescription medications don’t help, and simply mask the problem instead of helping solve it. If you are dealing with depression, it is easy to get discouraged about your treatment options. Below are ways that you can naturally reduce

Continue reading

Posted in Acupuncture, Chinese Medicine, Wellness | Also tagged , , , , , , , , , , Comments Off on 7 Steps to Eliminate Depression Naturally

Can Acupuncture Really Help You Lose Weight?

Obesity remains a top concern among health professionals in the U.S. According to a study published in the Journal of American Medicine (JAMA), more than one third of adults in the U.S. are clinically obese (source). People who fall under this category are more likely to develop heart disease, diabetes, and even certain types of cancer.

While there’s

Continue reading

Posted in Acupuncture, Diet | Also tagged , , , , , , , , , Comments Off on Can Acupuncture Really Help You Lose Weight?

New Study Reveals Acupuncture Benefits For Women In Menopause

Natural menopause – the absence of menstruation for longer than 12 months – often comes with a wide range of unpleasant symptoms, such as insomnia, anxiety, irritability, night sweats, and of course hot flashes. However, a recent study found acupuncture to reduce or even eliminate some of these systems, improving quality life and reducing stress/anxiety in women going through

Continue reading

Posted in Acupuncture | Also tagged Comments Off on New Study Reveals Acupuncture Benefits For Women In Menopause
7032779897 Directions