Don’t Miss This Golden Opportunity
- Golden Acupuncture & Chiropractic10195 Main Street Ste F
Fairfax, VA 22031703-277-9897 
Latest Articles:
- • Strategies to Stay Calm and Joyful During the Season •
- • How to Stay Mentally Resilient in the Colder Months •
- • Three Delicious and Healthy Soup Recipes to Keep Warm This Winter •
Read Our Reviews
Leave Us a Review
Tag Archives: diet
Fighting Flu Season with Acupuncture
While the flu is actually not a season, we have become programmed to think of it as the months of November through March. On average, the flu hospitalizes thousands every year, especially the young and elderly. There are also a number of deaths related to the flu, mostly due to people already having compromised immune systems.
The flu, also known
6 daily habits to lower your risk of cancer
Quit the tobacco, and don’t start if you haven’t already
It should be common sense now that smoking or chewing tobacco can lead to multiple types of cancer. If you are trying to quit, you are not alone. Try joining a support group or making a plan for yourself to set goals for quitting. Facing addiction is hard, but not
Posted in Acupuncture, Chinese Medicine, Diet, Health, Herbal Medicine, Nutrition, Traditional Chinese Medicine, Wellness
Also tagged acupuncture, aging, cancer, exercise, health, smoking, stress
Comments Off on 6 daily habits to lower your risk of cancer
6 Alternative Treatments to Help with Arthritis
Exercise
For those with arthritis, exercise, no matter how little you do, is one of the best natural treatments. For those with severe arthritis, even the smallest amount of walking can make a difference. Swimming is one of the best forms of exercise for those with arthritis because it puts the least amount of impact on the joints. Strengthening exercises
Posted in Acupuncture, Chinese Medicine, Health, Herbal Medicine, Nutrition, Traditional Chinese Medicine, Wellness
Also tagged acupuncture, aging, arthritis, joints, pain
Comments Off on 6 Alternative Treatments to Help with Arthritis
5 Ways to Eat Without Overeating this Holiday Season
Moderation
We’ve always the heard the saying to enjoy everything in moderation, and that is definitely true when it comes to holiday foods. Don’t try to deprive yourself during the holidays, it most likely won’t go over well. Having an extra holiday treat here and there won’t kill you. You’re allowed to indulge a bit, just keep portions small when
5 Tips to Help Your Diabetes
There are about 29 million people in the United States who suffer from type 2 diabetes, an illness that is becoming increasingly common and is also highly preventable. With lifestyle changes, diabetes can be managed and prevented.
Aim for a healthy weight
When you have extra weight, this can cause an increase in blood sugar. Maintaining a healthy weight can
Posted in Acupuncture, Wellness
Also tagged acupuncture, aging, diabetes, drugs, exercise, heart disease, sugar, weight, weight loss
Comments Off on 5 Tips to Help Your Diabetes