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Tag Archives: joints
6 Alternative Treatments to Help with Arthritis
Exercise
For those with arthritis, exercise, no matter how little you do, is one of the best natural treatments. For those with severe arthritis, even the smallest amount of walking can make a difference. Swimming is one of the best forms of exercise for those with arthritis because it puts the least amount of impact on the joints. Strengthening exercises
Posted in Acupuncture, Chinese Medicine, Health, Herbal Medicine, Nutrition, Traditional Chinese Medicine, Wellness
Also tagged acupuncture, aging, arthritis, diet, pain
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