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Tag Archives: nutrition
Acupuncturist in Fairfax Recommends Herbs and Nutrition for Allergies
An allergy occurs when your immune system reacts to a foreign substance, called an allergen. This could be anything from something you inhale to something you touch to something you eat. An allergic reaction may cause sneezing, coughing, watery eyes, a running nose, a sore throat and rashes. In severe cases, allergic reactions can induce something known as anaphylactic
Posted in Acupuncture, Herbal Medicine, Traditional Chinese Medicine
Also tagged acupuncture, allergies, chiropractor, Herb and nutrition for allergy symptoms, herbs
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Eating for Wellness: Five Foods for Spring
Spring is a time of renewal, regeneration, growth and energy. The plants and animals awaken from the slumber of the cold winter months. The vital nutrients that have been stored in the roots of the plants and the bodies of the animals, comes to the surface and life becomes more vibrant and fluid. Human beings are no different. Humans
Posted in Nutrition, Traditional Chinese Medicine
Also tagged diet, food, spring
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Fermented Foods and Intestinal Health
The modern world is changing every single day. Because of this constant state of change, our bodies are frequently having to adjust. We have a food supply being degraded and depleted of nutritional content, which in turn, causes our bodies to become depleted. Our soil and water is contaminated with antibiotics and deadly fertilizers. All of which become part of
Posted in Nutrition, Traditional Chinese Medicine
Also tagged digestive health, fermented food
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Nutrition for Heart Health OM Nutrition & Hypertension
Oriental medicine (OM) nutrition combines ancient wisdom with modern science. OM nutrition is a holistic approach, which aims to balance all five flavors within most meals with one or two flavors being emphasized for therapeutic purposes. OM nutrition for a hypertension emphasizes bitter flavors, sour flavors and energetically-cooling foods.
OM theory states the bitter flavor benefits the heart in moderation
7 Ways to Communicate Healthy Habits to Your Kids
As the school year kicks back into gear so should the healthy habits that you and your children have before practiced. Notice how I said “practiced,” because we all know during the summer-vacation months we tend to indulge a little. Maybe you have had one too many backyard barbecues, or three too many trips to the favorite