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Why You Should Get Regular Chiropractic | Acupuncture Treatments
Everybody knows you should see your family physician at least once a year and your dentist at least twice a year. But not everybody knows about chiropractic care, acupuncture and Traditional Chinese Medicine and the many benefits it can provide for you. If you start incorporating chiropractic and acupuncture into your health and wellness regime, you may not have to
Posted in Acupuncture
Also tagged acupuncture, arthritis, chiropractor, health, needles, pain, phobia, stress
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Ways for a healthy brain
The second week of March is Brain Awareness Week. This is a perfect time to explore ways to keep your noggin working and healthy. Below are easy, simple ways to keep your brain in good shape.
A healthy diet is a healthy mind
There are many reasons to keep a healthy lifestyle and feed your body with foods that make
Posted in Acupuncture, Wellness
Also tagged acupuncture, aging, anxiety, brain, depression, drugs, habits, health, mental health, relaxation, stress
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5 Tips to Help With TMJ
Commonly known as TMJ, temporomandibular joint pain affects over 10 million Americans and can involve difficulty chewing, jaw muscle stiffness and painful popping or clicking, according to the National Institute of Dental and Craniofacial Research.
Although for some people the pain of TMJ goes away on its own, others develop long-term problems and need treatment to help their pain.
Here
Posted in Acupuncture
Also tagged acupuncture, anxiety, chewing, chiropractor, clicking, jaw, pain, popping, stress, tmj
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5 Steps to Improve Your Hearing
Many of us have already experienced or will experience some amount of hearing loss. This can be due to aging or noise-induced factors. Exposure to loud sound over time can permanently damage the ears and result in hearing loss.
If you find yourself struggling with hearing and feeling the need to turn up the TV or your music louder, you
Posted in Acupuncture
Also tagged acupuncture, aging, chiropractor, chronic fatigue, hearing loss, seniors
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Beat Work Stress: 6 Tips To Feel Better and Work Better
The workplace is one of the top sources of stress in the average person’s life. According to a 2009 study conducted by the American Psychological Association (APA), a staggering 69% of employees in the U.S. say work is a “significant source of stress,” and 41% say they are tense throughout the workday. If you constantly feel stressed at work, try